This Meditation & Mindfulness course is the perfect fun, informative and practical adjunct to my doctoral studies and adds a wealth of techniques and tips to my current coaching practice. For me, the course is the perfect balance between engagingly challenging, highly educational and meaningfully experiential. I loved working through the different sessions and I'm grateful to have the handouts to refer back to. Thank you so much for this fascinating, gentle and powerful course. It's beautifully crafted and a delight to work through. Thank you for your insights and energy, it was a joy and pleasure to be in your presence.

I can honestly say that this course was the most enlightening course I think I have ever done. I have learned simple ways of delivering meditation techniques, which I have been able to incorporate into my everyday life with fantastic positive results. I was really nervous about teaching others how to meditate and thought that it would be an extremely difficult process to learn. However, Itai was able to break it down so that it was simple, easy and well-paced. I was able to practice what I had learned in a safe and non-judgmental environment, which allowed me to explore and experiment with lots of meditation styles.

This was a wonderful experience. I found Dr Itai Ivtzan an engaging and enthusiastic teacher. His enthusiasm and love for this topic comes through on the videos. The practice meditations are very good as are the practical exercises in each session.

I wasn’t too sure what to expect from this course, which made it a wonderful positive surprise. I gained a vast array of knowledge and confidence in teaching meditation. Dr Ivtzan delivers the course in a structured but very entertaining manner. I would certainly recommend this course

True spiritual practice is not founded on attainment or on the miraculous, but on seeing life itself as a true miracle. Itai exemplifies the spiritual art of meditation and its teaching

Dr Itai Ivtzan showed me how to use the various meditation techniques with practical instructions and clear discussions. He teaches in a fresh and engaging way. His encouraging and approachable manners inspired me and helped me to break down my personal challenges and as such brought my confidence to another level. As much as learning and re-enforcing my own practice, I was also given more skills and ideas to share with my own students. In addition I really enjoyed the course and had fun.

Itai provided the theoretical background and practical skills for me to be transformed from Meditation and Mindfulness student to teacher. His teaching style was dynamic, exploring the true essence of mindful meditation and self-discovery. I appreciated the positive energy he bought to every session which I found inspiring. His enthusiasm and authenticity was infectious and it has motivated me to continue with my own meditation practice and to pass it on with loving kindness

I thoroughly enjoyed this course, and the teacher’s passion for the topic. I initially enrolled to learn about the different techniques of meditation and potentially bring this to my work place and other people. I ended up discovering a tremendous lot about myself and it also enriched my practice of Buddhism and life on a daily basis

Not having done any course like this before I can highly recommend it. It was a very inspirational and positive experience. Dr. Itai Ivtzan is really one of those nurturing teachers. I learned so much about meditation and its benefits and the different techniques. The actual practical part of the course was so informative and uplifting that I was able to gradually overcome my fears of leading a meditation with constructive support, this gave me a boost to my confidence. This really will help you advance in your practice and in leading a meditation

Being taught by Itai is a profoundly rewarding experience. His love and compassion are equal and powerful complements to the very substantial skill, knowledge, and experience that he brings to this course. In each session both theory and practice are combined in such a way that individually, and collectively, you grow increasingly confident and competent in your capacity to support others in their exploration of meditation. Whatever your intentions in considering this course, you can be confident that it will be both enlightening and rewarding in more ways than you’ll anticipate

For me the best experiences are those that awaken your own gifts and potential. The Meditation Teacher Training Course was something I considered doing for a while but my inner courage was lacking. When I took the course I was strengthened by the way it was structured and delivered by Dr Itai Ivtzan. A balance of practical and theory, this was an extremely empowering course which helped me discover that I can use my own voice from the heart to teach meditation

I absolutely thoroughly enjoyed the Meditation Teacher Training course with Itai. I felt the course had a perfect balance of theory and practice and Itai’s style of teaching was spot on. Itai has such an incredible understanding and knowledge of the world of psychology and spirituality which comes across in his teaching which I believe gives this course the edge over what else is on offer out there. I was initially concerned that the course may be a little too academic due to Itai’s university background but I need not have worried as the teaching is delivered in a simple and clearly understandable way. I sometimes have quite a short attention span but found that I was completely engaged throughout which was amazing. I have come away with the tools and confidence to deliver guided meditations with my groups and now it’s down to me. I look forward to utilising my new skills with my Spiritual Walking and Social Groups. Thank you Itai!

The meditation and mindfulness teacher training with Itai was really valuable in both expanding my own practice, and for developing my teaching. Itai’s mix of many years of practice, of teaching, and background in scientific study make for a powerful combination.

I practice yoga and love it, but have never been drawn to meditation as a separate practice. I was sceptical of the benefits to be honest. Recently having read more about mindfulness, I began to be curious and when a friend suggested Itai’s course, I signed up. Itai has such enthusiasm for the subject that you can’t help but be fully drawn towards the wonders of meditation and mindfulness. It opens up a way of living each moment that is richer and more satisfying, whilst giving you the tools to deal with the challenges that will pop up in life. I found the whole experience enlightening. Having started with purely curiosity, I now feel I would like to practice and develop the skills I have learnt to help others experience it too